personalized support on your journey to

HEALTH, WELLNESS & VITALITY

 

The body knows how to heal…

Sometimes it just needs a little help.

Work with AINA

 
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DEEP TISSUE MASSAGE

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CRANIO-SACRAL THERAPY

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Trigger point

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myofascial release

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tmj and oral work

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recovery from surgery


 
 

help your best self to emerge

 

General wellness

We all absorb stress in our daily lives, whether it is from work, raising a family, taking care of aging parents, or just getting through the week. Bodywork helps to release accumulated tensions, improve circulation and mobility, reduce anxiety and the chance of injury, improve sleep, and foster body awareness.

Target Specific Issues

No matter what you’re dealing with, chances are it is affecting the rest of your body, possibly in ways you may not even perceive. Healing intervention is important, whether you are recovering from surgery, an accident or fall, a sports injury, or other issue.